Holistic Wellness with Ayaan @ Proud Spaces

A collaboration between ACAVE and Proud Spaces SG, come join us for a rejuvenating Sunday with certified-Yoga teacher and Reiki Master Ayaan at Proud Spaces SG! He will guide you through a journey of self-love and healing. This in-person event will focus on balancing your mind, body, and spirit through various holistic practices. In his profession, Ayaan does various types of yogic practices and deep stretches, breath work, chakra meditations, sound baths, qi gong, chanting, self-hypnosis meditation practices to enter the alpha level of the mind and manifest our true inner-most desires. Don’t miss out on this experience and connect with like-minded individuals in a fun and relaxing environment!

About the instructor Ayaan:
I’m Ayaan, your friendly trans man. I am a certified yoga teacher and yoga therapist with 3 years of teaching experience and I’m certified with over 1000 hours. I am also a qi gong instructor of Chi Dynamics Singapore, reiki master, sound healer, Silva Method meditation certified practitioner, gym instructor and HIIT coach. I am an ex national athlete for the Singapore National Women’s cricket team but now as I identify as a man, cricket is my hobby.

My goals and mission in life is to now help the LGBT community with holistic wellness as I believe to be successful in anything in life be it your career, relationships and areas of interest, a holistic approach to health is necessary to a happy and meaningful journey. My classes mix modalities where I do various types of yogic practices and deep stretches, breathe work, chakra meditations, sound baths, qi gong, chanting, self hypnosis meditation practices to enter the alpha level of the mind and manifest our true inner most desires including finding true love through self love and healing. And all in a fun and relaxed environment. I hope to impact lives positively and people to feel refreshed and rejuvenated after my sessions. Hope to see you all very soon!